Zen of Improv August 13, 2009

The Zen of Improv
Thursday Nights on-going 7:00 to 9:30pm
with Christine McHugh
The most fun you'll ever have in the pursuit of being present. This drop-in workshop will use skill building exercises and improvisation games as a mindfulness practice. If you ever wondered why those improv comics can be so flippin' fast and funny it's because they're not thinking about the past or worrying about the future. And onstage, in front of an audience who's expecting to be entertained, being in the present comes close to a life or death proposition for the ego. So take this opportunity out of the limelight to practice what the pros know and find a new way to meditate. Participants have the opportunity to leave very energized with a heightened awareness of living in the moment and how the mind traditionally gets in their way of doing that. Building a community of enlightend lunatics through this ongoing class is a very real possibility.
$20 per drop-in class. $10 first timer discount. Package discounts available
Both workshops will be held in Central San Rafael, CA; directions provided upon registration. Call Christine at 415.459.6461 to register today.

$20.

Official Website: http://www.lifeinfullbloom.com