Yoga/Shiatsu Workshop for Stiff Shoulders August 3, 2006

This Thursday, August 3rd, from 5:30 to 6:30 pm

Held at Still Life Yoga's conveniently located studio at 150 East 3rd Ave (Main and 3rd - west of main), this workshop will include a Hatha Yoga class focusing on balancing postures for the entire body; with a specific focus on releasing tension and pain in the upper trapezius muscles and shoulders. The workshop will include a demonstration of Shiatsu acupressure techniques to incorporate with stretches, individual consultation, and informative hand-outs.

The workshop will be run by Mary Stern, Certified yoga instructor and Shiatsu Therapist

For more information, please contact Mary Stern at 604.224.6390

Admission - $10.00 or as per membership

Please bring a yoga mat, otherwise one will be provided for a small fee (limited quantity)

The Yoga class and workshop is welcome to all ages, and levels as many modifications will be provided.

See you there!