yoga: warrior flow February 28, 2010

join us for a dynamic standing flow practice that will strengthen and tone the lower body while creating expansiveness and openness in the chest. learn the stories behind why we have three warrior positions, as we explore these celebrated poses through vigorous practice and hindu mythology. cost: $35, $30 online. or sign up for a workshop passport: 4 2-hour workshops by ts teachers for $99.

Official Website: http://tranquilspace.com/