Yoga @ Unitarian Society of Germantown March 23, 2009

---

Monday Night Yoga @ the Unitarian Society of Germantown
Join me for an all-levels yoga practice each Monday evening from 6:30-7:45 p.m. Whether you are new to yoga or an experienced practitioner, you will leave this class feeling renewed, inspired, and ready to start your week.
Although based on a vinyasa flow format, this class will follow a relaxed, intuitive flow that will calm the mind, soothe the body, and restore your spirit. Join others seeking refuge from the stresses and responsibilities of daily life and establish a deeper connection to your Self. Equal emphasis will be placed on asanas (poses), pranayama (breathing practices), and guided meditation. Our only goal will be to eliminate the non-essentials and discover whats truly important in our practice and in our lives!
The classes will be held in the basement hall at the Unitarian Society of Germantown. Parking is plentiful in the lot behind the church. The entrance to the parking
lot is from Johnson
Street.
Please bring a yoga mat with you.

About Tricia Sletten
Tricia Sletten has studied yoga since 1995 when she attended her first yoga class in Fargo, North Dakota. After moving east to Philadelphia, she continued to practice and eventually found her way to the Kripalu Center for Yoga and Health where she completed her 200-hour Kripalu Yoga Teacher Training.
Possessing a strongly creative spark, Tricia has studied many forms of expression from acting, singing, and classical ballet to writing and drawing, including printmaking and painting. She has a Bachelors degree in English from Moorhead State University (MN) and completed the four-year certificate in printmaking from the Pennsylvania Academy of the Fine Arts.
Her teaching style has been profounding influenced by Shiva Rea; Scott Blossom; Judith Hanson Lasater; and her studies of Thai yoga, Ayurveda, and Tantra.

Organized by Tricia Sletten
certified yoga instructor
Thai yoga therapist

612-723-8969
www.littlebluebuddha.net
[email protected]

---

Ticket Info:  Yoga @ Unitarian Society of Germantown (Mondays 3/23-4/27), $73.80

Official Website: http://unitarianyoga-upcoming.eventbrite.com