Yoga of Breath Seminar October 8, 2009

Yoga of Breath Semianr is a free community service initiative by the Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefitted from this program.

Come and learn two simple yet powerful breathing techniques, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile!

The workshop will explore the Breath as a link between Body and Mind, and how we can consciously use our breath to:

* Live in the present moment
* Break through our barriers and realize our full potential
* Learn how to manage our emotions
* Live a happier life!

Space is limited. To reserve your spot please RSVP online

http://bit.ly/8fb2T

Official Website: http://artofliving.org/sf