Yoga II Class begins July 7, 2011

Six Thursday evenings, July 7, 14, 21, 28, August 4 & 11. Cost $60. Drop-in $12/session. Beginning and experienced students in the classes learn traditional yoga postures (hatha yoga) with an emphasis on relaxation, concentration, and working with the breath. The instructor was trained by the Sivananda Yoga Organization, and combines that experience with other in-depth yoga training and a strong personal practice. Classes fill up quickly, so early registration is necessary. Cost is $60 for all six sessions/drop-in $12 per session.