Learn Proper Stretching Techniques and Enhance your performance. Check out Tony Eason's "Mini Yoga Sequencer" for a taste of the benefits of Iyengar yoga or for more infomation check out: Yoga for Cyclist
Tony Eason - a Graduate of the Iyengar Yoga Institute of San Francisco & 11th Yr. California AIDS Ride / AIDS LifeCycle Cyclist believes that athletes of all levels can benefit from the precision of Iyengar Yoga.
Born in San Francisco, Iyengar Yoga Teacher, Tony Eason has been a student of Yoga for twelve years.
As an endurance cyclist, Tony came to yoga for the benefits of stretching.
For five years he studied under Yoga Teacher Mary Friedland. Tony continued to develop his personal practice and teaching skills with the guidance of Yoga Teachers: Kathy Alef, Ben Thomas, Tommijean Thomas PhD, Jaki Nett, and Nora Burnett. He apprenticed under Certified Iyengar Yoga Teacher, Janet MacLeod.
He is a graduate of the Two-year Advanced Teacher Training Program of the Iyengar Yoga Institute of San Francisco.
His classes are based on the traditions of B.K.S. Iyengar.
Through Hatha yoga classes, he teaches students to pay attention to the alignment of their bodies, to become aware of the breath, and to control the mind.
Official Website: http://ynottony.com/yoga1.htm
Added by velo on August 18, 2007