Yoga Flavored Food Workshop $10 October 18, 2007

Yoga Flavored Food
Thursday, 10/18 at 7pm
Investment $10
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How can we apply the awareness of yoga to our food choices? Learn how the practice of mindful eating and consciously listening to your own body can be the best "diet". Connecting to our own true nutrition needs (not the voices of marketing or emotional eating) is the most empowering way to be yogic and healthy for a long life. Listen to your own advice! Join us for an interactive workshop to rediscover the art of intuitive eating.

Official Website: http://www.stillpointmindandbody.com