yoga: art of physical adjustments immersion - part 1 February 19, 2010

the art of physical adjustments- yoga teacher's immersion instructors and students are all realizing the power and effectiveness of hands-on adjustments and how they can assist in releasing stored physical and emotional blockages. as a trained jivamukti instructor, alanna has received extensive education on how to facilitate a yoga student’s growth with clarity and intention through hands-on contact. in this workshop, yoga teachers will learn the principals of adjustments that can be applied in any classroom, as well as have an opportunity to practice hand-on adjustments with partners. we will practice a wide range of adjustments on many common poses including uttanasana (standing forward fold), adho mukha svanasana (downward dog) and ardha chandrasana (half moon). various types of adjusting from light to moderate physical adjustments and verbal cues to establish the breath will be covered in this class.
this workshop is perfect for yoga teachers seeking to deepen and hone their physical adjustments and appropriate for any yogi wanting to learn more about hands-on-adjustments.
friday, february 19th 6:30-9:30 cost: $50
saturday, february 20th 11-4:30pm cost: $80
both friday and saturday: cost $100 (8 continuing education credits for yoga alliance)

Official Website: http://tranquilspace.com/