yoga arm balances & inversions April 11, 2010

discover how to turn your world upside down through this energizing workshop. develop core and arm strength, while learning to support your self in handstand, forearmstand, and other advanced inversions. we will also learn how to over come anxieties and fear in crow, 8-limb staff pose, and other arm balances. this workshop is appropriate for intermediate and advanced yogis. price $40.
this workshop is part of tranquil space's 500 hour teacher training (tt500). for more information on tt500 visit www.tranquilspace.com. continuing education (ce's) are available for yoga teachers. all students and teachers of yoga are welcome to attend!