Yoga February 2, 2010

Yoga is a science of life developed over thousands of years that helps eliminate stress and increase focus. Join Tina Pritchard (registered with the Yoga Alliance) at Soji Zen Center for Yoga. Tina teaches Classical Yoga, which emphasizes the body, breath and mind connection. She offers variations so that each person can work according to their ability. She pays a lot of attention to correct alignment so that the postures are done safely. This class is for all levels.

Official Website: http://sojizencenter.com