Breaking Free From Emotional Overeating
Using EFT: A Remarkable Tool for Releasing Negative Emotions
The Problem: Yo-Yo Dieting
Dieting and weight-loss programs have low success rates. They tend to focus on what food to eat and/or use "behavioral" approaches to dieting that just depend on will-power. This either works poorly or results in yo-yo cycles of weight loss and gain. Unless the underlying emotional causes of overeating are addressed, weight loss and maintenance will always be a struggle.
The Key Difference: Eliminate Cravings and Compulsive Overeating
What makes this workshop uniquely successful is the use of the Emotional Freedom Technique (EFT), a remarkable tool for releasing negative emotions. EFT works like "emotional acupressure" to quickly, gently and easily relieve food cravings and address the true emotional causes of our urge to overeat. Once the cravings and underlying emotions have been addressed, weight loss and maintenance is no longer a struggle.
Weight-Loss Program Features:
* Eliminate food cravings
* Identify and clear the underlying emotions causing overeating
* Release limiting beliefs and stop self-sabotage
* Heal our relationship to food and transform unwanted eating patterns
* Receive support in a safe, confidential environment
Testimonials for EFT
Dr. Mercola has used EFT with thousands of patients in his renowned Optimal Wellness Center. He wrote regarding applying EFT to help patients lose weight:
"We have used EFT for several years now with astounding results... It is the most universally effective approach I've ever found to handle the emotions that can block weight loss."
Workshop Information
Date/Time: Sunday, May 6, 2007 * 10am - 6pm
Location: Clarion Hotel * Northampton Room * Northampton, MA
Cost: $118 ($98 if payment received by April 28th).
Note: There is a pre-requisite for taking this workshop. Please see the web site for details.
Workshop Registration:
http://www.eft-alive.com
Official Website: http://www.eft-alive.com
Added by scgonick on April 7, 2007