Work to Live: How to Achieve Stress Relief During Burnout Times September 11, 2009

The growing demands of today's business world are driving record levels of stress, burnout and overload. However, there's a healthier and more productive road to success that allows you to do more and accomplish your goals, without compromising your health, family and personal life.

It's called Sustainable Performance.

Join us as we talk with Joe Robinson, one of the world's most quoted experts on work-life balance, and learn tools and techniques to optimize your work and energize your life. Learn some of the ideas in his new book, Work to Live, and discover how to:

1. Get more done in less time - learn how to unleash productivity while maintaining a refreshed mind and a sound body

2. Set clear boundaries between work and home - learn how to implement actionable work-life balance tools

3. Improve job and life satisfaction - learn how to refuel energy, reframe stress and rekindle vitality

4. Resist burnout - learn how to change default habits that drive overload and redesign tasks that push coping systems to the limit

5. Reengineer your work habits - learn techniques to change your stress-crazed, sleep-deprived lifestyle into a healthy practice

ABOUT THE SPEAKER
A work-life coach, speaker, trainer and author, Joe Robinson is one of the country's most quoted experts on work life balance. He has appeared on The Today Show, CNN, NBC Nightly News, National Public Radio's All Things Considered, and in the Wall Street Journal, Time, Vogue, Fortune, and dozens of newspapers and radio stations around the country to discuss how Americans can break out of the burnout trap, work smarter and start working to live.

"Your material was very well-received by the managers. Thank you for providing this strategy that all overworked employees in large organizations should be aware of. This will help us acquire and maintain the balance we all need to be more effective and satisfied people."
-- Bob Nelson, IT Manager, Internal Revenue Service

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