Presented by Jill Pagano, Certified Black Belt Nia Instructor and Lesley Tinker, Certified Blue Belt Instructor.
Welcome to Nia! Join us for this 50-minute, introductory class and we'll make starting Nia easier than you may think! In our first 15-minutes, we'll answer the questions "What is Nia, Why is it good for me? and How do I do it?
Then, you'll get a chance to enjoy Nia with a 25-minute easy-to-learn sampler Nia class . All those new to Nia will receive a coupon for their next Nia class free ($14 value), including a special offer of 3 classes for $20 ($42 value).
In the Welcome to Nia class, you'll learn:
* Nia's #1 powerful principle that will help you find more joy in moving, exercise and dancing.
* The one thing in Nia that changed the face of the fitness industry forever and how to use it to effectively condition your body.
* 3 simple ways to practice Nia that will help you relax through your first few classes.
Price: $10/ Free to Nia Students with current class cards.
Nia students with current class cards are welcome to participate for free as NiaDiva Ambassadors. In order to grow a thriving NiaDivas community, we would greatly appreciate inviting your friends to these monthly, introductory classes.
Pre-registration is required for this course as space is limited!
Visit our website to findout how to pre-register and then come on in and get to know Nia. We think you're going to love it!
Official Website: http://www.niadivas.com/node/570
Added by dhtinker on December 22, 2007