Ultimate Outdoor Bootcamp September 3, 2007

Are you looking for that workout that is different than all the other boring workouts youve tried before? How about trying something new and taking it outside? At Ultimate Body Potential we do just that! Our Ultimate Outdoor Bootcamp is a 75 minute fitness adventure right outside your front door. We have a results oriented workout appropriate for your ability level. Training is designed to increase flexibility, muscle strength, endurance, core strength, mental focus, breathing and so much more.

You will receive helpful information about, food, nutrition, lifestyle changes and kinesiology, training with a heart monitor. A food and exercise diary is included to those who are focused on losing weight to help you eliminate self defeating behavior.

Our group fitness classes meet at select locations to combine camaraderie with exhilarating workouts. Our locations are carefully chosen for their terrain and beauty to stimulate and refresh your senses while leading you through a challenging and rewarding workout for your body & mind. The experience is yours. Empower yourself!

*Available on a month to month basis.
Call 408-379-0500 or visit us online at www.ultimatebodypotential.com


Event submitted by Eventful.com on behalf of UltimateBodyPotential.