Transformational Breath September 16, 2008

TRANSFORMATIONAL BREATHING
Breathe your miracle with TBF Coach/Teacher/Trainer, Patty Alessi, for our Transformational Breathwork class. Years of stress, fear, and modern living cause our breathing to shut down and become restricted; thus limiting our lifes vitality and health. You will not only learn about your own unique breathing pattern, but what it represents in your life and behavior. Thus by learning to breathe differently significant changes occur in your being and experiences. Individual personal coaching allows you to reclaim your natural open flowing breath, which in turn allows you to re enter the synchronistic flow of life. Once open, the breath then becomes a vehicle to transform suppressed negative material lodged in the subconscious. Ultimately, Transformational Breath creates openings to higher levels of consciousness and spiritual expressions. Please bring an exercise mat, pillow, and a blanket.

Event submitted by Eventful.com on behalf of pattyalessi.