675 King St W
Toronto, Ontario

Are you prepared to defend yourself alone in an encounter? ~ With training you can! This is a hands-on course to learn self defense concepts quickly and easily. The program focuses equally on physical, verbal and psychological defense strategies with emphasis on preventing an assault. Our multi-dimensional approach to safety insures that all participants will have a range of skills to effectively protect themselves. We encourage the participants to empower themselves by developing their own preventative strategies. Some of the things you will learn: Verbal skill development,
Developing a "YOU CAN WIN" attitude, Defending yourself when you are on the ground, Offensive kicking, striking and defensive techniques, How to defend against various types of grabs and holds, and defending against improvised weapons.

For more information please visit http://www.meetmarketadventures.com or phone 416 203 3434.

Official Website: http://meetmarketadventures.com/events/details.php?evt_id=758

Added by MMA on December 4, 2006

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