Toronto Ladies Only Intro To Pilates - Great Workout!!! May 11, 2010

Always wondered what all the hype is about? Join Meet Market Adventures and other active singles and we experience Pilates. You will get to participate in an amazing core conditioning workout and learn basic movements, techniques to engage the deeper abdominal muscles and to strengthen and lengthen your muscles.

Pilates can help with lower back and neck problems as well as a host of other issues. Pilates is beneficial for life, as the exercises can be incorporated into your day to day activities creating strength and balance. No matter your fitness level you will have a great time.

Details are subject to change without notice.

To reserve your spot please contact us:
1-800-239-0542
[email protected]