Theme Tour: Chase Away the Winter Blues February 1, 2009

Exposure to daylight, even on a cloudy day, can help restore energy, alertness, and contentment. Join Lynne Spevack, LCSW, a licensed psychotherapist and veteran Brooklyn Botanic Garden tour guide, for this hour-long, narrated wintertime walk designed to chase away the winter blues.Learn how to maintain a sunny outlook through dark, cold winter days, and discover the plants and animals that enliven the garden landscape even in the "dead" of winter. Tour is held rain, snow, or shine; dress warmly and wear comfortable shoes.