1021 NE 33rd Ave
Portland, Oregon 97232

This course explores the main tools of practice and offers techniques for extending your practice into every area of your life. Topics covered in the four sessions are:

Week 1: Cultivating the wish to grow
Week 2: Connecting with a mentor
Week 3: Circulating your creative energy
Week 4: Expressing yourself through service

No prior experience in meditation is necessary. Each class includes guided meditation.

Wednesday evenings:
May 6, 13, 20, 27
6:00 pm to 8:00 pm

To register:
Call 503.231.0383
themovementcenter.com
[email protected]

We hope you can join us!

Added by michlawni on April 20, 2009

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