Taste of Yoga: Kundalini March 16, 2011

On Wednesday, join Cheri Harvey of Yoga for Real for Kundalini!

Brought to the United States in 1969 by Yogi Bhajan, Kundalini Yoga has very quick and powerful effects, waking you up physically, mentally, emotionally and spiritually!

Physically, every system in your body gets a boost, especially, your immune, glandular and nervous systems.
Mentally/Emotionally, reduce anxiety and increase clarity and calmness.
Spiritually, awaken your spirit to love, unity and limitlessness.

The best way to understand Kundalini Yoga is to do it!

Official Website: http://www.rainbowblossom.com