Taste of Yoga: Bikram March 15, 2011

On Tuesday, join Baxter on Yoga’s Kristi Fulkerson for Bikram!

Bikram's Beginning Yoga Class is a form of Hatha Yoga consisting of 26 poses with 2 breathing exercises. It is practiced in a heated room to help with flexibility to receive greater benefits and to promote detoxification through the skin. All poses can be modified for any limitations including injury and pregnancy.

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