1920 Pinehurst Rd
Dunedin, Florida 34698

Today is your day, come one come all ages, all practioners of yoga, pilates, weight lifters, any other diciplines are welcome. Tai Chi is an internal chinese art with the aim of promoting health & longevity. Performed regularly tai chi can reduce the risk of falls, injury, improve circulation, flexibility, posture, blood pressure, & heart rate, ease pain, reduce stress, increase energy. All interested parties, unable to attend see webpage www.internalenergycenter.com Private lessons 727-831-7925 call to secure avail. slot or for more info.

Official Website: http://www.internalenergycenter.com

Added by melvin_conley2007 on June 8, 2009

Comments

kellerb

This is a great class for anyone. There are students of all ages involved and students of all abilities- from no experience to advanced. If you want meditation and gentle exercise combined, this is for you.