Tai Chi And Chi Gong for Your Well Being June 15, 2011

Experiencing too much stress? Easy, gentle Tai Chi and the healing power of Chi Gong can be powerful practices to find and maintain balance and improve your health. Meet Patrick Martin, author of Beginning Tai Chi, Wednesday, June 15 at 6pm at New Frontiers Natural Marketplace when he will answer your questions about the effectiveness of Chi Gong as a healing tool. He will also demonstrate the art of Tai Chi, which is ideal for those who prefer a slower, more mindful approach to fitness. Join Patrick and discover why these ancient Chinese arts are practiced by millions of people of all ages for maintaining health and peace of mind.