T-Tapp Make the Most of the Basic In Depth Clinic February 21, 2010

Are you ready to kick off a Fit New You in 2010? Learn what you need to know to make it happen and lose any holiday reminders or get in better shape than ever with Kiona in a beginner level form clinic. Take yourself to the next level with your workouts! We will be going through each exercise in the T-Tapp Basic Workout Plus at a slow but steady pace with personalized form checks and pointers including physical adjustments to each class participant throughout. Much like a private personal training with adjustments JUST for you, you will learn great form to get better and faster results from your workouts. $49. Contact Kiona by emailing [email protected] or call her at 240-893-4388.

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