T-Tapp Get Flat Abs-Hit the Floor Workout $43 September 18, 2010

Want a smaller waist? Get RID of that girdle and tighten your natural internal girdle, your core! Learn tips, tricks and the secrets to a flat tummy in ANY outfit in a Hit the Floor Clinic. This workout will include moves from Hit the Floor, Hit the Floor Harder, Tempo Lower Body, the Maxi Max Series and possibly the LadyBug workout if time and class level permits. Learn new tips and tricks to help maximize the melting of those waist and lower body inches at a slow but steady pace with personalized form checks and pointers including physical adjustments to each class participant throughout. Much like a private personal training with adjustments JUST for you, you will learn great form to get better and faster results from your workouts. Call Kiona at 240-893-4388 or email her at [email protected] to register

Official Website: http://www.inspiredjourneys.com