1815 Highland Place
Berkeley, California 94709

Brief instruction in meditation is followed by silent sitting at the Tibetan Nyingma Institute. All are welcome, and the first session is free to newcomers.

We also offer a free meditation session on Sundays from 5-6 pm. This involves chanting the Vajra Guru mantra followed by silent meditation.

Added by Tibetan Nyingma Institute on July 26, 2010