Stretching 101 Class July 29, 2009

Balance Massage Therapy will be hosting a free class on the importance of proper stretching. We will be discussing the role stretching plays in the overall health of your muscles and providing some of the more common stretches that can be done at home or at work to improve your wellness and reduce pain.

Class is limited to 10. Call 734.660.5919 to register. www.lifeisactive.com

Official Website: http://www.lifeisactive.com