Stress Busters for Professionals! March 26, 2009

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Stress Busters for Professionals!
Stress-related illness is costing Canadian business over $365 billion per year!Its time to put the boots to workplace stress!
During this dynamic interactive workshop you will:

Identify if you have a low, moderate, high, or severe level of stress
Understand the link between stress and illness and how to break it
Acquire and practice simple, portable relaxation tools that can be used anywhere, anytime
Learn a multitude of strategies to help you obtain and maintain optimum stress levels
Re-take control of your life and let go of the things you cant control
Develop your personal action plan to reduce the negative effects of stress

Meet The Facilitator: Julie ChristiansenAn internationally recognized speaker, and published author, Julie Christiansen brings over 15 years experience in group and individual counseling, to your boardroom. Branded as Oprah for the Office by some of her clients, Julie educates and entertains audiences throughout Canada, and the United States, and the Caribbean. While she has been compared to the likes of Brian Tracy and Jack Canfield, Julie has an energetic, humourous, and insightful style that is all her own. Julie has successfully merged her previous career as a counselor with her passion for helping teams attain peak performance and productivity through enhanced communication models. Her aim is to help her clients to attain optimized Workplace Efficiency, with a focus on team development, communication, anger and stress management. Julie is the author of Stress Less in 27 Days.
$179.00 (materials, and morning/afternoon refreshments included)

**Holiday Inn** - 2 North Service Road, St. Catharines, Ontario

Organized by Leverage U
Creating radical, positive, lasting change

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Ticket Info:  

• Regular Admission, C$183.48
• Two or More Discount, C$146.78

Official Website: http://stressbusters0309-upcoming.eventbrite.com