Stress & Relaxation Health Fair March 24, 2007

Please sign up for lectures at the Customer Service Booth.
Complimentary samples while supplies last.
Stress Reducing Lectures (on the patio)

• 12:30–1:00 p.m.
  Our Whole Body department will introduce you to new ideas and products that help you to deal with and reduce stress.
• 1:00–1:40 p.m.
  Mitch Harrington is a local fitness instructor that will talk about and demonstrate fitness techniques that will help reduce stress.
• 1:45–2:20 p.m.
  Anna from Inner Power Yoga Studio will present how bringing yoga in your life will help you effectively deal with stress, and can provide a sense of well being and relaxation.
• 2:30–3:00 p.m.
  Stress Management Counselor and Certified Nutritionist Sherry Radoff, will discuss the latest proven stress-busters that really work!
• 3:15–4:00 p.m.
  Michelle Darbenville, local author of the Living Wellness Guide will speak on the topic of intuitive healing and demonstrate some techniques with the soothing sounds of a didgeridoo.

In between lectures from 1:00–4:00 p.m. come and join us in our Whole Body department and in front of our store. Meet our vendors, try out new products, sign-up for a free makeover and relax to live music provided by one of our very own team members. Let us introduce you to all the unique and diverse products that we carry in our stores. Gift bags will be given out on a first come first serve basis while supplies last.

Official Website: http://www.wholefoodsmarket.com/stores/calendars/WDH.html