Staying Young with the I Ching August 25, 2009

One Harvard University Medical School study found that learning, combined with movement, reduced the risk of contracting Alzheimer’s disease up to 60%.

Join David Nicoletti, martial art instructor, Tuesday, August 25 at 6 pm at New Frontiers Natural Marketplace and discover simple easy movements that can improve your posture and stimulate your brain. Learn the principles of creativity and receptivity underlying the Taoist philosophy of the I Ching which have been a part of flexibility and longevity for centuries. David will be teaching two simple movements based in the Trigrams of the I Ching and you will learn how these easy exercises can stimulate and improve your brain’s function.