Stalking the Wild Psoas: A Core Awareness Workshop with Liz Koch and Jami Sieber November 18, 2011

Go Deep Within Your Core ~ Awaken Your Inner Wilderness ~ Innovate Your Life
Our bio-intelligent, primordial Psoas in today’s society is domesticated, locked down, & "pot bound". Just as a tree, grown in a restricted container, never reaches its’ full potential, so too a domesticated Psoas never fully expresses itself when bound within social limits and repetitive movement. This workshop explores simple non-linear, multi-directional, fluid movements, vibration of sound, voice, and play to re-awaken and re-vitalize your core. Be moved from within rather than controlled from without and discover your heart-felt creativity!

Liz Koch is an international somatic educator, author of The Psoas Book, and creator of Core AwarenessTM focusing on conscious awareness and the development of human potential. With 30 years experience working with and specializing in the Psoas, she is recognized in the health, somatic, bodywork and fitness professions as an authority on the core muscle. Liz is also the author of Unraveling Scoliosis CD, Core Awareness; Enhancing Yoga, Pilates, Exercise & Dance, and The Psoas & Back Pain CD. Approved by the USA National Certification Board for Therapeutic Massage & Bodywork (NCBTMB), as a continuing education provider, Liz Koch is a member of the International Association of Healthcare Practitioners (IAHP)

Time: Friday 1-6 PM, Saturday 9-5PM & Sunday 9-3:30 PM
Fee: $395 EARLY - $425. Regular after October 17th
Register: Online at Core Awareness
Information: Email [email protected]
By registering you have read the cancellation policy located at the registration site page and agree to its limitations.