Sri Sri Yoga Course August 3, 2007

SRI SRI YOGA COURSE IN SAN FRANCISCO
Sri Sri Yoga is Unique! With an emphasis on the physical yoga postures (asanas), it integrates all of the different dimensions of yoga: asanas, breathing techniques, meditation and ancient wisdom. Through this combination, Sri Sri Yoga helps you experience total well-being – a harmonious body and mind. Students gain a take-home practice for stress relief in addition to an understanding of the depth and subtlety that yoga offers in relation to everyday life. Sri Sri Yoga is suitable for beginners as well as experienced yoga practitioners looking to deepen their practice, and add a new dimension to their daily routine.

Some Benefits:
Increase Muscle Tone
Reduce Stress
Lose Weight
Improve Body Alignment
Increase Energy
Release Toxins
Increase clarity and concentration
Sleep Better

Course Details:
Dates: 8/3 to 8/5 (Fri-Sun) & 8/10 to 8/12 (Fri-Sun)
Times: Fridays: 7:00pm-9:00pm; Weekends: 11:00am-1:00pm
NOTE: 8/11 SAT 2:30pm-4:30pm
Fee: $150 (Seniors & Students $108)
Location: Fort Mason Center
Landmark Building A, San Francisco , CA
Room: C205
Contact:
Sharmila 1-408-218-6552
[email protected]

Official Website: http://secure.artofliving.org/course_details.aspx?course_id=1648