Sports Carnival: Be an active woman! November 12, 2005

Be An Active Woman: Its Never Too Late is a campaign that seeks to encourage women to be active and stay active at any age. In it, a new easy-to-follow exercise routine called Bone-up will be showcased.

Bone up targets at risk areas of osteoporosis and is suitable for anyone regardless of age or size, who wants to tone up and look good.

Join in this fun-filled party-with-a-mission! There will be door-gifts, goody-bags and lucky draw prizes galore!

Admission is free (All are welcome. Especially women!). Call 6340 9853 for more information.

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