Sit in Peace Mindful Meditation with Thich Nhat Hanh March 31, 2012

Sit in Peace with Thich Nhat Hanh

Thich Nhat Hanh will guide a sitting meditation on Saturday 31 March in Trafalgar Square from 2.30pm. This is a free event and everyone is warmly invited to join in this celebration of peace within us and around us.

Sitting meditation is one of the ways to contemplate peace. We invite you to sit together in silence, generating the energy of peace, solidity, and freedom.

You may like to bring something to sit on (it may be a good idea for this to be waterproof). You are welcome to sit on the benches and steps in Trafalgar Square.

This event is open to everyone, all ages, from every path, experienced or not. We kindly ask for there to be no display of any banners or signs, nor giving out of flyers during the event.

Official Website: http://www.mindfulnessretreats.org.uk/