Self improvement workshop April 7, 2012

Join UCLA behavioral research scientist, Dara Ghahremani & National Director of the Art of Meditation, Rajshree Patel as they explore how we can tune back into ourselves despite the daily demands in a stressful environment.

Take a step towards taking charge of your own wellness, on World health day 2012, with a guided meditation session to be led by Rajshree Patel. To register: http://www.calmeditates.org

You will also receive 7 days of guided meditations (March 30 - April 6) which you can download from the California Meditates - Meditation Challenge website - www.calmeditates.org