Self Defense in Central Park April 9, 2006

Do you feel comfortable walking home at night when no one is about?
Do you feel safe in your own home?
Do you want to get fit and learn something at the same time?
Do you know how to defend yourself?

I am a 2nd degree black belt in American Jiu Jitsu and the head instructor of Gotham Jiu Jitsu. I have over 15 years of training in traditional Jiu Jitsu and taught specialized seminars through out NYC that specialized in various topics that ranged from Women's Self Defense to and traditional Jiu Jitsu. I have been featured on WB11 and Eyewitness News, I am now offering private Jiu Jitsu lessons at Core Fitness on the Upper East Side and in Central Park.

To schedule an appointment, please see my website Gotham Jiu Jitsu for additonal information or you can write to me at [email protected]

Look forward to training with you!

Official Website: http://www.gothamjiujitsu.com