Secret of Breath: A Mind, Body Wellness and Stress Management Management Seminar May 1, 2010

Secret of Breath: A Mind,Body

Wellness and Stress Management Seminar
The Secret of Breath, a mind,body wellness and stress management
seminar, is a free community service initiative by The Art of Living
Foundation that aims at creating more awareness about a healthy and

stress-free way of life.
Come and learn some simple yet powerful breathing-techniques, experience
a guided meditation, learn about the tendencies of your mind – all of
which will dissolve your stress and leave you with a smile!

This one hour seminar, which is an introduction to the Art of Living
workshop, will explore the elegant Mind-Breath-Body connection, and how

we can consciously use our breath to:
* to manage our emotions
* release stress and bring clarity to the mind
* live in the present moment
* live a healthier and happier life

Workshop Featured on MSNBC: http://www.youtube.com/watch?v=M3Atq_bNs2A&feature=player_embedded

For more information contact Padmaja at [email protected] or Margaret at [email protected]

Here are the links below to register on line for these events:
04/30/2010:
http://secure.artofliving.org/event_details.aspx?event_id=5408
05/01/2010:http://secure.artofliving.org/event_details.aspx?event_id=5386
05/08/2010: http://secure.artofliving.org/event_details.aspx?event_id=5387