Sangha Yoga Newbie Program November 11, 2009

New to Yoga?

This class will offer you a comprehensive overview of the necessary building blocks needed to set the foundation for a lifelong yoga practice. In this sequential series designed just for yoga newbies, we cover all the fundamentals. With the guidance of a teacher sensitive to the needs of beginner students, explore the possibilities yoga offers by learning the basic postures, breathing techniques, etiquette and philosophy in an easy to understand format.

Pre-Registration highly recommended. Series fee includes unlimited yoga classes for the duration of the course.

Official Website: http://www.sanghayoganyc.com