Sahaja Meditation program on March 12th (Free Community Program) March 12, 2011

"Take a deep breath. That's how easy it is to start learning to Meditate"

Saturday March 12th,
2:00pm- 4:00pm (30 minutes sessions)
"Redwood City Library Program"
Community Room
1044 Middlefield Road
Redwood City, CA 94063
For Queries: 877-642-6074
email : [email protected]
Cost: Free
More Details at http://sfbaymeditation.org/

The benefits of Sahaja Meditation:
1) Multiple health benefits - physical, mental, emotional
2) Releif from stress
3) Improve attention, concentration
4) Remove root causes of disease, overcome addictions
5) Develop more self esteem and hopeful outlook
6) Enjoy intercultural integration

Official Website: http://www.sfbaymeditation.org