Restorative Yoga + 7 Crystal Singing Bowls with Jeannine Dietz June 28, 2009

Stress, fear, anger and demanding circumstances, over time, can damage your body, being and mind, and even lead to diseases such as high blood pressure, depression, chronic fatigue, fibromyalgia, and arthritis. Through relaxation techniques such as restorative yoga and crystal singing bowls you can counteract these harmful states by triggering physiological changes that allow your body to rest, recover and release; healing itself on many levels.

This Restorative Yoga practice will use blocks, blankets, bolsters, and straps to fully support the body in deep relaxation postures so that you may BREATHE fully and deeply. Accompanying each pose will be the sound of 7 crystal singing bowls. Through this specific practice a profound state of relaxation will be achieved offering you the space and time to restore, renew and rejuvenate.

Visit www.pureprana.com to register today!

Official Website: http://www.pureprana.com/workshops.html