Relief From Neck and Shoulder Pain October 25, 2007

Is your neck stiff? Are your shoulders tense? Do you hunch in front of the computer or other work? Join Melissa Moody, LMT, to experience simple exercises, balanced movement patterns and breathing techniques that bring relief from neck and shoulder pain and nurture the joints. Learn to isolate muscle groups, relax overused muscles, enhance circulation and recruit muscles you usually do not use. Melissa is the Director of Education and Development for the School for Self-Healing and a Self-Healing Practitioner in San Francisco and Menlo Park.

For more info, please email to [email protected]
or call 415-665-9574

Official Website: http://self-healig.org