Relaxation/Meditation and pranayam- friday evenings 5 pm to 6 pm April 3, 2009

Aatmayog Presents new 6/8 week sessions

Pranayam/Relaxation/Meditation and stress management
Learn how to release stress and how to relax.
Geared towards yoga teachers or all those who are looking to deepend their love and practice of Yoga
Includes philosophy and yoga sutra learnings...

Fridays evenings - 5 pm to 6 pm
Location: Merry musicians - 486, Route 10 west
Randolph NJ 07869
Pricing:$20.00 per class ($120.00 for 6 week session)
$22.00 for drop ins.
Visit the website for more details and registration

http://aatmayog.comn
Learn authentic and pure true yogic Pranayam(Breathing),relaxation and other techniques- from an instructor who has been born, brought up and trained in India.
See you in class

Official Website: http://aatmayog.com