Rasa Vinyasa Master Class with Nicole Walsh and Shantala December 7, 2012

Presented by Rama Media

Rasa Vinyasa Master Class with Nicole Walsh and live music by Shantala

According to Ayurveda (India’s ancient science of living), Rasa means “juice” or “taste”. This Rasa Vinyasa masterclass offers all who wish to drink the “juice” of life an opportunity to delve into the cultivation of three Rasas:

Vira: strength and potency – through empowered standing and arm balancing
Sringara: love and sensuality – through heart-opening backbends and deep hip openers
Shanti: peace and harmony – through restorative asanas, chanting and meditation.

Nicole is joined by Shantala, musical duo Benjy and Heather Wertheimer, who combine their love of both music and yoga in a sublime live music offering for this very special class.

Official Website: http://www.bodymindlife.com/Event/RasaVinyasaMasterClasswithNicoleShantala