Learn to Meditate!
3 March Sessions to choose from:
-Weekend Series on Saturdays and Sundays (March 1, 2, 8, 9): 4:30 – 6:30 PM
-Weeknight Series on Mondays and Wednesdays (March 3, 5, 10, 12): 7:30 – 9:00 PM
-Weekday Series on Tuesdays and Thursdays (March 4, 6, 11, 13): 10:00 – 11:30 AM
Raja Yoga combines a meditation practice with knowledge that brings a spiritual perspective into reality. This four-session introductory course is not based on a regime of physical postures but on the awareness of the spiritual nature of the self. Become familiar with the mind, intellect and sub-conscious and the part they play in forming our character, nature and desires. The identity of the self as being a peaceful 'being' is the foundation of Raja Yoga philosophy. Further topics explored in the introductory course include nature of the Supreme; the significance of action (karma), cycle of birth and rebirth. All are welcome!
RSVP at 617-926-1230 or via email at [email protected].
Visit our website - www.bkboston.org. The course is free of charge.
Official Website: http://bkboston.org
Added by bkboston on February 17, 2008