Prepared Childbirth Class January 12, 2010

Designed to offer detailed childbirth preparation in a small group setting. The class size is limited to encourage questions, discussion and individual attention. Topics include physical and emotional changes of pregnancy, the labor and birth process, Cesarean birth, pain management, post partum and the newborn. Class will integrate massage and breathing awareness with relaxation training. One two-hour session a week from 7 pm to 9 pm for five weeks.