Prana Workshop with Natasha April 18, 2009

Prana is vital, life-giving energy and as essential as breath. Central to Yoga + Ayurveda, it’s believed to flow through the subtle network or channels known as nadis, or meridians. Prana permeates all life and can be free flowing or blocked, effecting the functions of mind, body, breath, energy + emotions.

In this workshop, we will FREE your prana, uplift your energy, clarify your mind and awaken your spirit. Since the sun is said to be a major source of Prana, weather permitting, we’ll go outside to soak in sunshine.

Refine your body, mind, energy + emotions in this inspiring workshop.

Learn creative movements, inquiries, flow sequences + breathing techniques designed to harmonize your nervous, respiratory, endocrine, lymphatic + immune systems and have FUN while practicing.

Visit www.pureprana.com to register today!