Power and Flow with Simon Park April 25, 2008

dynamic asana, creative flows, and integrated pranayama as a moving meditation that will tune and tone you from the inside out while giving you the tools for navigating life's changes with grace,power, and confidence. an energetic approach to vinyasa, to release the “doing of yoga”, transform challenges and bring greater ease and vitality into being yoga.

$45, $40 if you register online at www.tranquilspace.com.

Official Website: http://www.tranquilspace.com