Post Holiday Detox to Flush & Restore Your Body December 4, 2011

If you don’t think a rigorous yoga session can hit you like a steamroller filled with bricks and fueled by dynamite, then you are dead wrong (as in, the corpse pose).

Certified Yoga Alliance instructor, Stephen Weigand, delicately crafts classes to push each student to their breaking point while tailoring the session to specific bodily limitations on the fly. He knows his art backwards and forwards, much like the wheel pose, and can help you melt away stress to find a relaxed center.

As fun as it may sound, Stephen doesn’t just turn you into a human Stretch Armstrong, he also guides meditation to help students experience a more natural and spontaneous way of being.

* Price Includes: take home detox tea

Official Website: http://goo.gl/R29Ak