Pole Dancing Class for Women September 20, 2007

Join Meet Market Adventures for an evening of fun and exercise! Pole dancing class begins with a warm up specifically designed for the muscles used in class. The warm up consists of stretching, crunches, and push ups. Then you'll work on hip movement and "booty popping"! The warm up is fast paced and formatted so that you barely feel like you're working out.

THEN, Once you are properly warmed up, it's off to the poles! You WILL learn at least one pole trick this lesson spending supervised time on the pole, with some time on the second pole to practice when time allows. Individual attention is given to ensure you are doing it properly and to avoid injuries. At the end of class, each "Diva" is given time to show off their new moves, and you'll get to experience the applause from your supportive fellow students!

* Soft drinks are included in the cost of this event *

Cost: $24.99 and can be booked at www.meetmarketadventures.com

Official Website: http://meetmarketadventures.com/events/details.php?evt_id=2315